Introduction to Yoga


Division of Yoga
Centre for Integrated Medicine and Research
Manipal Academy of Higher Education

Two-Week Summer School

 


Overview

Yoga is a science to calm the mind and steady the emotions by overcoming stress conditions and attaining relaxation. Introduction to Yoga introduces the Philosophy and Practical knowledge of Yoga techniques. Demonstrates Yoga as a positive health science through scientific method. Through a balanced approach involving theoretical and practical sessions, this program offers an interesting entry point to the ideas on Yoga in India.

Learning Outcomes

On completion, students will be able to

  • Understand the fundamental ideas on Yoga Philosophy
  • Obtain Practical knowledge of Yoga techniques
  • Appreciate Yoga as a positive health science through scientific method.


Course Contents

  • Unit 1: Knowledge of Yoga Theory and Yoga Practical
  • Unit 2: Yoga – Health Science through scientific method.
  • Unit 3:  Yoga Practical Sessions

Highlights

  • Interactive and intensive discussions with subject experts
  • Yoga demonstration and practical sessions
  • Visit of other yoga centres
  • Outdoor nature meditation sessions
  • Visits to places of importance

Fee Details

The Program fee would be EUR 800 per student.

Included in the Fee:

  • Accommodation at University Guest House (on a twin sharing basis) for the duration
  • Breakfast and Lunch on all working days
  • Internal Transport
  • Access to Sports and Emergency Medical Facilities

Not Included in the Fee:

  • Flight Tickets
  • Travel other than that specified in Program

Contact

Division of Yoga, Centre for Integrated Medicine and Research (CIMR),
Manipal Academy of Higher Education (MAHE), Madhav Nagar, Manipal 576104 INDIA

yoga.kmc@manipal.edu | +91-820-2922101 | http://manipal.edu/yoga


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